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Postpartum Depression Symptoms

The "baby blues" is a common occurrence that new mothers experience following the birth of their baby. It is essential to speak to your doctor or health visitor to discuss these feelings.

In some cases a new mom may develop something more grave, postpartum psychosis. This may cause hallucinations, a lack of sleep and thoughts of harming herself or the baby. Hospitalization is often needed.

1. Feelings of worthlessness or hopelessness

If you feel depressed or worthless, you should seek immediate help from a mental health professional. You should also tell your doctor if you think about suicide or think of hurting yourself or your child. These are very serious signs and should not be overlooked. They can also be a sign of other serious forms of postpartum depression like postpartum psychosis.

The most common way to treat PPD is to use antidepressants. This helps balance the brain's chemical imbalances that affect your mood. Your doctor will suggest the medication that is best for you based on your symptoms and whether or not you're breastfeeding. Talk therapy is also a standard treatment. Your doctor may recommend a specific model of therapy, such as cognitive behavior therapy or interpersonal therapy. Certain support groups assist women suffering from PPD.

The ability to rest and avoid unwanted visitors are also effective methods of preventing. It's important to get enough rest and a good night's sleep when your baby is asleep can be beneficial. Exercise can improve your mood. It can also be beneficial to establish a support system of family and friends who will assist you with household chores and childcare.

It's important to remember that feeling depressed does not mean you're a bad mother or you don't love your baby. It's a normal medical issue that requires treatment. It is possible to feel better after treatment and feel more energetic to care for your baby. Untreated depression can affect the relationship between a new mom and her child, and can lead to serious health issues for the mother and baby. Women of race are more likely to suffer more from postpartum depression than white women, perhaps because they're less likely to seek treatment and to be diagnosed.

2. Feelings anger or rage

Rage or anger are not considered to be symptoms of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are a common occurrence during PPD. Anger can be caused by many things, such as rapid changes in hormones, sleep deprivation, and worries about becoming a new mother. If you are experiencing these feelings, it's important to talk to your doctor, who might conduct a depression test during your follow-up appointment after delivery.

You can also seek assistance from a therapist or support group. It is important to let people know how you feel so they can provide support. Offer assistance with cooking, cleaning or babysitting. You can take advantage of anyone who offers to take care of your baby while you nap. Spend time with people who understand your feelings like family members and friends, or even new mothers in a mothers' group.

You should call 911 immediately if you think of harming yourself or your baby. It's a serious indication of postpartum psychosis, which is a rare but serious medical condition that can be associated with PPD.

If you know a friend or family member who is suffering from these thoughts, encourage them to seek medical attention. Encourage them to talk to their doctor or join a therapist support group and invite them the opportunity to accompany them to the appointment as a support person. You can also do other things to help, such as offering babysitting or running around, or join in on outings and playdates with the children. You can also set aside time to do things you enjoy, eat well and rest as much as you need.

3. Feelings of guilt and feeling unworthy

Many new moms experience feelings such as sadness, anxiety or fatigue, loneliness, irritability after childbirth. These feelings are often called the baby blues, and may last for a few days or weeks following the birth. But if these symptoms last for more than two weeks, and are getting worse, impede your ability to care for the baby or yourself or include thoughts of hurting yourself or the baby, you may be experiencing postpartum depression (PPD). In your postpartum appointment your doctor will examine your condition and refer you to a mental health professional if necessary. Call 988 Suicide & Crisis Lifeline if you have thoughts of taking your baby's life or committing suicide.

It is important to keep in mind that it is not your fault that you suffer from PPD, regardless of what caused it. Numerous factors can contribute to the development of perinatal depression, such as hormonal changes, sleep deprivation as well as emotional and family issues. You may also be at a higher risk if you suffered from depression or anxiety during pregnancy or in the past and have an ancestry of depression.

Certain women have a harder time managing postpartum depression, particularly if they are suffering from the more severe symptoms such as feelings of despair and hopelessness or fears of harming their baby or themselves. These symptoms can indicate a more severe disorder known as postpartum psychosis. This condition could be harmful for both you and your baby. It is a psychiatric emergency that must be treated in a hospital. Contact 911 or go directly to the nearest emergency department. It is essential to have a system of support in place. Seek out friends and family who are willing to help with household chores, childcare, and other errands.

4. Feelings of worthlessness or hopelessness

If women's feelings of despair, sadness, or worthlessness persist for more than two weeks, it could be indicative of something more serious than the baby blues. They could also be a sign of a more serious illness known as postpartum psychosis. This is a very serious mental illness that can cause delusions (thoughts or beliefs that are not true) and hallucinations (seeing or smelling things that aren't there) and mania (a high and elated mood that is out of touch with reality) and paranoia. Women who experience these symptoms should seek medical assistance immediately, whether by calling a hotline or a doctor, or by visiting their doctor or going to the emergency room.

People with PPD can be embarrassed or feel guilty about their feelings. They may also believe that their emotions are a reflection on their newborn babies or that they are horrible mothers. They have not done anything to trigger their depression. It is caused by a combination environmental and hormonal factors that are out of their control.

PPD can be treated and typically disappears with the proper treatment. This can include psychotherapy -- or talk therapy with a psychiatrist, psychologist or mental health counselor -and sometimes medication. Some antidepressants are safe to use while breastfeeding. Women should also get as much support and rest as they can throughout this time. This may include soliciting help with household chores as well as a partner or family members or joining a mothers' support group. They should also make sure to eat healthy and get plenty of rest and exercise, and consult their healthcare provider for regular examinations and any other questions they may have.

5. Feelings of worthlessness or hopelessness

If a woman is experiencing feelings of despair or a sense of worthlessness, it's important to talk to her doctor right away. These are serious identifying signs of depression that could indicate postpartum depression and should not be ignored. These symptoms are more severe than baby blues, and can make it difficult for a new mother to take care of her her child. If left untreated the depression may last longer and even develop into a major depression disorder. It can also interfere with the bonding between a mother and her child, as well as the relationship between the family.

It's unclear what causes postpartum depression, but genetics and some medical conditions can increase a mother's likelihood of developing it. Other risk factors include severe stress during the pregnancy, medical issues during the pregnancy and post-birth and a absence of support from family and friends. A woman's risk is increased when she has a past history of depression.

Most women with postpartum depressive disorder get better with medication and therapy. Medicine can help balance the brain's chemicals that affect mood. Your doctor may recommend psychotherapy such as cognitive behavior therapy, as well as interpersonal therapy or mother's support groups. Therapists can help a new mother recognize her feelings and manage them in healthy ways. Treatments for depression might also be recommended, including selective serotonin reuptake inhibitors (SSRIs) such as sertraline (Zoloft(r)) and the fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). A newer drug, brexanolone (Zulresso(r)) is administered via IV over two and a half days at the hospital and begins to work quickly. It is safe to take when you are breastfeeding.

It's normal for a mom to feel sad or depressed after the birth of her child. If the feelings persist or become worse it's crucial to speak with an expert. It's crucial to see an expert in the event that a mother is contemplating of harming herself or her baby or her baby, which could be a sign of more serious depression, also known as postpartum psychosis, a very rare condition.