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How to Get an ADHD Diagnosis in the UK

You may be referred to the NHS ADHD assessment by your GP. If you're waiting a long time you can consult your GP to refer you to the Right to Choose law which gives patients the option of choosing their preferred provider.

A psychiatrist will conduct a structured interview to evaluate your symptoms and impact on different areas of your life. They may ask for your childhood history and school reports.

Find a Psychiatrist

They may prescribe medication for ADHD. They can also offer therapy for talk. If you are covered by health insurance the cost of your psychiatrist's visit will be covered. Contact your insurance provider if you're unsure if a psychiatrist is included in your network. You could also request your GP for a referral to a psychiatric specialist or search for local services on the internet. If you do not have insurance, you can opt to use an independent service. Be sure that the Psychiatrist you choose is certified and has experience working with ADHD patients.

Many medical professionals have preconceived ideas about what a person suffering from ADHD appears to be. This can be problematic when trying to establish a diagnosis. In addition, many medical professionals are not trained in adult ADHD and don't have a lot of hands-on experience with it. You'll need to conduct some research to locate an adult ADHD expert who can accurately determine the symptoms.

It is crucial to establish an established relationship of trust with your psychiatrist once you've discovered one. This is especially important when you are planning to start taking medication for ADHD. Consider seeking out a new psychiatrist if you are uncomfortable with the one you currently have. While it's important to feel comfortable with a doctor but you shouldn't be forced to accept less than what you deserve.

Your doctor can refer you to an adult ADHD specialist for a medical assessment. The typical assessment includes a questionnaire as well as an interview with the psychologist on how your ADHD symptoms impact your life in different social situations. The psychologist will then look at your results and determine whether you meet the requirements for an adult ADHD diagnosis.

In England you have the option of choosing the place where you receive your NHS assessments. The NHS provides a list of providers, and you are able to make use of your Right to Choose to select the one that is most suitable for you. Some of these providers are able to provide online assessments for adults, which can reduce the time it takes to wait by a significant amount.

Ask your GP

If you have a GP who is knowledgeable of ADHD they might be able to recommend you for an NHS diagnosis. In the UK this will require an interview with a psychologist or psychiatrist (not nurses) that will include a questionnaire regarding ADHD symptoms as well as your medical history, and your family's mental health history. It is also likely that neuropsychological tests will be conducted as well as the interview. This will help give more clarity about your strengths and weaknesses, as well as the possibility of comorbidities that could be affecting your ADHD symptoms.

Your GP can also help by writing a letter explaining that you want to be referred to an assessment under Right to Choose. You can print out an example and present it to your GP. If they are refusing for any reason, it could be worth switching your GP. This is especially relevant if you intend to apply for an Shared Care Agreement in the future.

If your GP is willing to make the referral, then there will be a short time before you are able to meet with the specialist. The preparation for the interview is crucial, as it will likely concentrate on your ADHD symptoms and how they impact your life right now. You will be asked to provide examples and to explain how you have been functioning in various areas of your life.

After a formal diagnosis your doctor will offer you treatment options. These treatments could include talking therapy, behavioural interventions or prescription medications. You will be provided with advice on how to manage ADHD and an assessment that will include suggestions for treatment that is ongoing. If you are a student then it is likely that your therapist will recommend a shared care arrangement being diagnosed with add as an adult your GP to prescribe medications for you.

There are many professionals in the UK who do not know much about ADHD. This includes doctors and nurses, as well as psychologists. This makes the process of obtaining a diagnosis and accessing treatment difficult. You might be told you don't need treatment since you don't have hyperactivity. Or that adults don't receive treatment. Or that children will grow out of ADHD. It can be a challenge to find a professional who can listen and understand your situation.

Right to pick

If you live in England and your GP agrees that you should be referred to an ADHD assessment by a third party, you are entitled to choose the service. This is known as the 'Right of Choice'. The only requirement for the provider to be able provide the service is that they have an NHS Standard Contract (with your CCG or NHS England). It is also recommended to know the waiting times for the provider you prefer before you contact them. You can do this by calling directly or asking your GP for more information.

You should be aware that GPs only practice as general practitioners and are therefore not experts at diagnosing mental illnesses such as adult ADHD. So, you might have convince your GP that you should be referred to a specialist for an ADHD assessment. If you are unable to convince your GP that they should refer you to a specialist, you could print and download an email from the charity ADHD UK to give to your GP. The letter includes quotes from the NICE 87 guidelines which state that a doctor cannot refuse to diagnose ADHD, and that only a doctor can make the diagnosis.

It is also advisable to ask your GP about their current waiting times for an ADHD assessment. If they aren't enough, you can exercise your Right of Choice and select a different doctor.

You will be asked to fill out the questionnaire, and then attend an interview when you go to have your ADHD assessed. The interview will usually be conducted by a psychiatrist or a specialist nurse. The interview will center on your personal history of ADHD and how it impacted your life. It will also look at your current symptoms. It is recommended to prepare for the interview ahead of time and have someone from your family present to support.

You should also seek advice from your GP to think about possible the options for medication for you. They may be reluctant to prescribe stimulants but they should be aware that there are a range of non-stimulant medications which can help control the symptoms of ADHD. These include methylphenidate, dexamphetamine, and Atomoxetine. You can also try cognitive-behavioral therapy or psychotherapy for adults suffering from ADHD.

Private Assessment

If you're not satisfied waiting for the NHS to refer you or you are concerned that your GP might have preconceived notions about what ADHD looks like (this is a growing problem particularly for women, people of color and those who were deemed to be female at birth) You can self-refer to a private evaluation. The main provider of these is Psychiatry-UK They offer a useful guide for making this request on their website, which includes a template form that you can hand to your GP. They also have an extensive list of providers on their website and the majority of them offer online diagnosis and in person.

A private assessment is usually slightly longer than a typical appointment with a psychiatrist and will include an in-depth interview with a psychiatrist. This will cover various aspects of your life, and how your symptoms are affecting your current functioning. They will also review your symptoms in a variety of contexts and situations. It is often helpful to have a family or friend member give feedback. The psychiatrist will then review their findings and issue an assessment.

They will let you know if they believe that you are in line with the ADHD criteria or if another condition is more likely to explain your symptoms (traits). If they do not think you meet the criteria, they will tell you why and you can ask for a referral.

After receiving a diagnosis, it is your decision whether to decide to take medication or not. You'll need to discuss this with your GP, you may be able to get a shared-care agreement for medications through your GP and this can save you money in the long run.

Do not rely entirely on the internet to get an ADHD diagnosis or any other self-diagnosis tools as they can be misleading. You should seek a professional and unbiased assessment in order to receive the best outcome. Based on the severity of your symptoms and whether you are willing to take medication, other treatment options might be available. If you're a student at a university for instance you may request an assessment. They can give you advice on appropriate adjustments and Disability Students' Allowance.