You'll Never Be Able To Figure Out This Treadmill Desk's Secrets
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Treadmill Desks Promote Wellness in the Workplace
A treadmill desk is an office desk on the top of a treadmill that lets the user walk while working. It might sound like a crazy idea, but the treadmill desk has the potential to increase productivity and promote wellness in the office.
Salo employees who use treadmill desks have praised their positive effects on health and performance at work. Motivations for the use of treadmill desks varied, but a majority of them involved health-related motives.
Health Benefits
Adding a treadmill desk to your office can be an effective method of adding activity to your day, boost thermogenesis, and help you maintain a healthy posture. These workstations let you do many modern business tasks such as Skype calls, web searches email, typing -- while walking at a steady pace. It takes a bit of practice to become accustomed to using a treadmill to work, because it can shake and shake and. Many manufacturers offer specially-designed units which keep the speed at an acceptable level and avoids vibrations.
It's difficult to estimate how much weight could be shed using treadmill desks. However the fact that it helps you burn calories and get moving can help you fight the negative health effects of a sedentary lifestyle. Studies have shown that prolonged periods of sitting can raise the risk of developing heart disease, cancer, diabetes, and obesity.
A treadmill desk is an office desk on the top of a treadmill that lets the user walk while working. It might sound like a crazy idea, but the treadmill desk has the potential to increase productivity and promote wellness in the office.
Salo employees who use treadmill desks have praised their positive effects on health and performance at work. Motivations for the use of treadmill desks varied, but a majority of them involved health-related motives.Health Benefits
Adding a treadmill desk to your office can be an effective method of adding activity to your day, boost thermogenesis, and help you maintain a healthy posture. These workstations let you do many modern business tasks such as Skype calls, web searches email, typing -- while walking at a steady pace. It takes a bit of practice to become accustomed to using a treadmill to work, because it can shake and shake and. Many manufacturers offer specially-designed units which keep the speed at an acceptable level and avoids vibrations.
It's difficult to estimate how much weight could be shed using treadmill desks. However the fact that it helps you burn calories and get moving can help you fight the negative health effects of a sedentary lifestyle. Studies have shown that prolonged periods of sitting can raise the risk of developing heart disease, cancer, diabetes, and obesity.
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