• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Anxiety Disorders Symptoms

It's normal to feel anxiety and fear from time moment. However, when these feelings persist and become a problem in the daily routine, you could suffer from an anxiety disorder.

A medical professional can help you find an appropriate treatment that matches your needs. This can include psychotherapy, antianxiety medications or natural remedies such as exercise, healthy eating, and sleep.

1. Worry and Fear

Every person feels anxiety and fear from time time. It's an inherent part of our body's "fight-or-flight" response to danger. If the fear or anxiety is intense and does not go away, or if it interferes with daily life and activities, then you could be suffering from anxiety disorder. Your doctor can identify anxiety disorders through a conversation with you, a physical examination and urine or blood tests, and inquiries about your past health. You could also be given questionnaires to complete that help your doctor evaluate whether you suffer from a specific anxiety disorder.

The different types of anxiety disorders have different symptoms. For instance, those with generalized anxiety disorder (GAD) have persistent excessive and irrational worries about everyday events even when they know there is no risk. They also have difficulty relaxing or falling to sleep. Other symptoms include a rapid heartbeat, fluttering or pounding (heart palpitations) as well as sweating and trembling. People who suffer from panic disorders are prone to experiencing frequent moments of fear or terror that are intense that can reach a high within minutes. They also have difficulty managing their emotions. They often try to avoid certain locations or activities to avoid these attacks happening.

People with phobias have very extreme fears of certain things, such as snakes or flying. They may also experience other symptoms, too like breathing problems or headaches. People with PTSD are anxious after witnessing or experiencing traumatizing events like a war or car crash. Other symptoms include flashbacks or nightmares that reminisce about the traumatizing incident.

Other forms of anxiety disorders include ocd hoarding disorder and social anxiety disorder that makes you feel anxious in social settings. There's also anxiety over the specific health issue called illness anxiety disorder (formerly known as hypochondria). Stress and a chemical imbalance may cause anxiety. Certain medications can trigger anxiety as a side-effect.

2. Panic Attacks

People with anxiety disorders have recurring feelings of extreme anxiety and fear that are out of proportion to their circumstances. These feelings can trigger intense physical reactions, like a racing heartbeat, shortness of breath and nausea. They may also make you feel unreal or detached from reality.

While anyone can experience a panic attack, you're more likely to suffer from this type of mental health problem in the early years of childhood, adolescence or early adulthood. It can be caused by many factors that include prolonged or severe stress that creates an imbalance of chemicals in your brain and nervous system. Traumas that are severe, especially during childhood or adolescence can increase the risk of developing an anxiety disorder.

Panic attacks can occur without explanation or as a result of a specific situation that makes you afraid, such as being around a large crowd. They're different from the normal anxiety-related symptoms because they are more intense symptoms and are often unexpected. Individuals with anxiety disorders may also experience a combination of expected and unexpected panic attacks.

The use of medication and talking therapies are the most common treatments for anxiety and panic attacks. Talking therapies help you manage your anxiety and help you eliminate the irrational thoughts that fuel your anxiety. They can teach relaxation techniques, like deep breathing and mindfulness. Certain medications, like duloxetine and SNRIs, such as SSRIs and venlafaxine, may aid in reducing anxiety and anxiety.

It is crucial to see your doctor immediately if you suffer from frequent panic attacks. Your doctor will be able to check for other medical conditions that have similar symptoms, and may recommend alternative treatments.

3. Insomnia

If people are stressed they may have difficulty getting to sleep or staying asleep. This is known as insomnia. This can happen for a short time or it can last a long time. Insomnia can make it difficult to make it through the day, and can cause serious health issues. It is more prevalent in women than men and is more prevalent among older adults. It is more common among those with psychiatric disorders.

Insomnia can be caused by a variety of different things. Temporary illnesses like colds or headaches, as well as chronic conditions like acid reflux, arthritis or Parkinson's disease, and medications can all affect your sleep. Stressful life events can cause it. About half of the people who have chronic insomnia also have a mental health condition which is usually anxiety or depression.

A doctor will first investigate physical causes. They will review your medical history and ask about the symptoms making it harder to sleep. They'll also want to be aware of whether any medications you are taking are affecting it. They may also perform a sleep study to monitor your heart rate and breathing at night.

The most effective method of treating insomnia is a form of behavioral therapy. It helps you to change the negative thoughts that keep you awake. It also teaches you ways to relax before bed. There are a variety of methods to do this, including biofeedback, progressive muscle relaxation and meditation. Your doctor can help locate a therapist that can teach you the methods. If you are not responding to behavioural therapies, there are several drugs that can help you improve your sleep. They include benzodiazepines, which can be employed for short-term relief of symptoms and antidepressant or antianxiety medications.

4. Eating Disorders

Eating disorders are defined by a preoccupation with weight, body shape and food choices, as well as eating habits like purging, binge eating vomiting, abuse of laxatives, and compulsive exercise. A lot of people suffering from an eating disorder suffer from anxiety. This is also the case for those who suffer from mental illnesses such as depression or bipolar disorder. Together, the two disorders can create a vicious circle in which a person's mood issues can exacerbate the symptoms of their eating disorder.

There is a strong link between anxiety and severity of eating disorders. Higher levels of anxiety disorders book symptoms are associated with the disorder. In fact the person suffering from anorexia nervosa is more likely to have high levels of anxiety symptoms, and the same is the case for people suffering from bulimia nervosa or binge-eating disorder. In some cases anxiety can be the direct cause of an eating disorder. In others, it may be an additional sign of an eating disorder.

Researchers found that the presence of anxiety and depression comorbid symptoms was significantly related to more severe anxiety disorder eating disorders in young females. The study team utilized the Patient Health Questionnaire-4 (PHQ-4) as a four-item measure of core anxiety and depression symptoms. They also measured the severity of a person's eating disorder and asked participants to rate their strategies for coping for anxiety.

The researchers of the study also looked at three factors that may help explain the relationship between eating disorders and anxiety: perfectionism, self-esteem and mood dysregulation. They discovered that these variables played a role in reducing the connection between anxiety/depression symptoms and eating disorder symptomatology and did so in different ways for different subgroups of the sample. They hope that the findings will result in more precise and specific treatment for eating disorders.

5. Physical Conditions that are a result of anxiety

The majority of people experience feelings of anxiety at one point in time, but it becomes a disorder when it's severe and interferes with daily life. Some people might also experience physical symptoms like chest pain or stomach discomfort according to the kind of anxiety they're experiencing.

The best treatment can help people lead healthier and happier lives. Many people benefit from psychotherapy or talk therapy. The most common type is cognitive behavioral therapy (CBT). CBT helps you identify and alter negative thoughts that cause anxiety and anxiety. It also helps you face your fears and take small steps to overcome them.

Medication can be helpful. Benzodiazepines such as diazepam and Valium can help reduce anxiety or panic attacks. Antidepressants, such as SSRIs or tricyclic antidepressants can also be prescribed. These medications can be used to treat anxiety disorders alone or in conjunction with other treatments.

Certain medical conditions can trigger anxiety and may exhibit the same symptoms as anxiety disorders. For instance, head trauma can trigger depression and anxiety. Other conditions that can cause anxiety include chronic fatigue, pain as well as rheumatologic diseases like Lupus, and a few nutritional deficiencies.

Certain factors increase the likelihood of developing anxiety disorders. These are known as risk factors. Some are genetic, for example, an ancestral history of anxiety disorders. Other factors like childhood abuse, depression, or other mental disorders, as well as an accumulation of stress for a long time can increase the risk of anxiety disorders. If you suspect you are suffering from anxiety, it is important to undergo an examination of your body.