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How to Treat Adult ADHD

Treating adult treatment for inattentive adhd requires a combination of treatments. In general, some type of counseling is drugs used to treat untreated adhd in adults depression (Recommended Looking at) in conjunction with medication to improve behavioral patterns that are functional and help people achieve their goals. Counseling can include cognitive behavioral therapy which teaches patients to manage their emotions.

Behavioral Therapy

Behavioral therapy involves teaching patients to recognize and alter self-destructive behaviors that could be detrimental to their health. It is usually limited in time and focuses on quantifiable behavior, like decreasing the frequency of anxiety attacks or improving sleep patterns. It can also be medications used to treat adhd to treat many mental health issues, like depression and anxiety. It incorporates cognitive strategies like cognitive-behavioral and dialectical behavior therapies, which address maladaptive emotions and thoughts. Exposure therapy is a method to aid people in overcoming fears and phobias.