• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Symptoms of Depression in Men

Men may be afflicted by physical symptoms such as headaches, discomforts and pains as well with feelings of despair and lack of interest. They may not seek help and instead express their feelings with anger or aggression.

It's normal to be down at times However, depression can have a negative impact on your relationships, work and diet, as well as your enjoyment of life. Here are some of men's most common depression symptoms:

1. Loss of interest in the activities

Men suffering from depression may notice a decrease in interest in the activities they usually enjoy. They may feel drained, listless, or even lose interest in activities that they typically enjoy, such as sports or other escapist activities like watching television, or playing video games for hours at a time. Often, these symptoms are the first to show up and can result in a resistance to seek treatment.

This is in part due to the stigma surrounding mental health issues. While there are more discussions about mental health, a few people are still unable to discuss and acknowledge these problems. Men are often reluctant to seek help when they suffer from depression because of the way in which their illness affects them.

Men also tend to show more subtle signs of anxiety and depression, which makes it harder to diagnose. Contrary to women, who generally feel despair and sadness when they are depressed men tend to exhibit more aggressive emotions such as anger and aggression, according to Verywell Health. These behaviors shifts are often due to cultural norms that demand men to be tough and calm and in control, which may obscure the true underlying issue.

This explains why so many men aren't diagnosed when they suffer from depression. It is essential to realize that men suffer from depression in different ways and that this is normal. This awareness can motivate men to seek treatment for depression to improve their condition. If a man believes that they are in imminent danger or is having suicidal thoughts, it is vital to contact emergency services.

2. Feelings of hopelessness

When men are suffering from depression, they may feel hopeless and overwhelmed. These feelings can be a sign it's time to get help. It can be difficult for men to admit that they are depressed, so it's essential that family members and friends come in and help them seek help.

Men with depression are more likely than the rest of us to drink alcohol or engage in risky behaviors. These behaviors can be a result of trying to hide their emotions and follow "masculine" norms or a symptom of the depression itself.

Irritability and anger can also be indicators of depression in males, and these feelings are usually displayed in aggressive ways. Depressed people are prone to road anger. Men with depression may even lash out at their loved family members. These angry outbursts can be triggered by a variety of factors, including stress at work, personal relationship problems, and health issues.

Many people fail to detect depression in a loved one because the symptoms vary from person to person. For example, one man may be withdrawn or angry while another is constantly exhausted and anxious. People who suffer from depression might confuse their symptoms with other mental health disorders such as anxiety, bipolar disorder, or medical conditions like chronic pain and undiagnosed autoimmune disorders.

It is crucial to be able to recognize the symptoms of depression in men, and speak freely with them about their emotions. People who suffer from depression are more likely than those who do not attempt suicide, therefore it's important that they seek help. If they're hesitant to seek help because they think it's "unmanly," you should remind them that depression can be a serious condition that will not go away by itself.

3. Feelings of worthlessness

Men might feel that they don't have anything valuable to offer others, especially when depression becomes a major depressive symptoms issue. They may feel depressed or lose interest in their normal activities, such as hobbies or work. These feelings can make them believe that they can't improve and that there's no point in trying to find solutions.

They also can be easily irritable and aggressive, which could be detrimental to their relationships and ability to work. In the end, they are less likely to seek assistance for their symptoms than women are. In fact the National Library of Medicine states that primary care physicians don't recognize depression in men more than 50% of the time. This is due to men focusing on physical symptoms of the illness and are often hesitant to discuss emotional ones.

This reluctance to admit they're struggling has contributed to the stigma surrounding mental health issues, specifically depression. It's essential for those who know someone with depression to recognize the symptoms of the condition and encourage them to get treatment.

With the right treatment, a man suffering from depression can recover. You can find relief by using medication, therapy or a combination. The first step is finding an experienced therapist who is aware of male mental health issues and can help them overcome these issues. BetterHelp provides a simple online service that matches you with licensed, accredited therapists who can provide depression treatment and other support for mental health. Take the free assessment to get started.

Depression is a serious mental health problem that affects many people worldwide. The good news is that the right treatments can improve a person's mood which can lead to better quality of life and better emotional well-being signs health.

4. Feelings Of Guilt

Feelings of guilt are a frequent sign of depression. Men may feel guilty due to a variety of reasons including anger, irritability, and reckless driving. These feelings may be temporary or can last for weeks or even months at one time. Men are less likely to speak about their feelings, so they may not be aware that these feelings are linked to depression. They might not seek treatment.

Anger can be an indication of depression. It can range from anger to road rage. It's also an expression of a sense of disappointment or failure, particularly when a man is approaching mid-life. A man suffering from depression will internalize his feelings and blame himself, rather than acknowledge that the depression is caused by depression.

Men may also engage in escapist behavior like drinking excessively or playing video games for long hours in order to not deal with their depression. This could have serious implications for your health. It is crucial to identify these signs of Mental Health problems in a family member or friend and act.

It's important to remember that depression can be a mental disorder and will not disappear on its own. Although antidepressants can help ease certain symptoms, you should also seek help from a therapist to discuss the underlying problem and consider self-help measures like yoga exercises, physical exercise, and healthy eating. Talking to an experienced family member or friend can also assist men who are depressed. However certain men might be unwilling to discuss their feelings for fear of being viewed as an "victim".

5. Anxiety

People with depression may also feel nervous or agitated. This is often due to the fact that they feel trapped in a specific situation and are powerless to make changes. Men who feel like this are less likely than women to seek help, because they do not know that this is a sign depression and not weakness. They may also be unable or unwilling to express their emotions and ignore their feelings. This makes it difficult for others to notice the problem.

If left untreated If untreated, depression in males can affect every aspect of life including relationships, work, and personal safety. In reality, men are four times more likely to commit suicide than women. It isn't certain why men are more likely to commit suicide than women. They might be less likely to seek for help or be more in a state of impulsivity.

It is crucial to know the differences in how women and men deal with depression. It is essential to be aware of the distinctions between men and women when identifying signs of depression symptoms of depression in the family member or friend. Men are more adept at recognizing physical symptoms of depression such as hunger and fatigue. However, they are less likely to spot emotional changes. It is therefore crucial that your family and friends are vigilant and watch for any changes in behavior that could be the result of depression.

Those who are concerned about the mental health of a person should speak to them honestly and in a way that is supportive. This will help to reduce the stigma that surrounds mental health issues and help the person to get the help they require. If you are concerned about someone who is at risk of suicide or self-harm, contact the Beyond Blue suicide helpline on 1300 22 4636, or call 911 in an emergency.