The Relationship Between Digestion and Mood
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Experts are finding more information (why not find out more) evidence that gut health affects more than just digestion.
Limit sugar-heavy meals that damage microbiome balance.
Exercise benefits a healthier gut environment.
A holistic approach is best for maintaining gut health.
Limit sugar-heavy meals that damage microbiome balance.
Exercise benefits a healthier gut environment.
A holistic approach is best for maintaining gut health.
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