Delving Into the Role of Intestinal Health
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Scientists are finding more evidence that gut health shapes more than just digestion.
Limit sugar-heavy meals that disrupt microbiome balance.
Mindfulness may also improve digestive health by lowering stress.
A holistic approach is best for continue reading here (great post to read) maintaining gut health.
Limit sugar-heavy meals that disrupt microbiome balance.
Mindfulness may also improve digestive health by lowering stress.A holistic approach is best for continue reading here (great post to read) maintaining gut health.
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