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Benefits of a walking machine for desk (click through the following website page)

A treadmill in your office is a great option to decrease the risk of being overweight or other health issues that are caused by sitting down for long periods of time. It can also improve productivity by keeping people physically active.

Walking desks are generally designed with low maximum speeds. This kind of exercise is more of an easy exercise than one that causes sweat.

Improved Blood Circulation

The motion of your feet and legs on a treadmill beneath your desk encourages blood circulation throughout your body. This increased circulation helps keep your muscles, intervertebral disks and connective tissues healthy by supplying oxygen to them. It also helps to prevent stiffness and makes you feel more alert and productive throughout the day.

The improved blood flow that comes with using a walking machine for desk can also help reduce stress. Walking increases the release of endorphins in your body, which are well-known to boost mood and mental clarity.